STOP...
go here www.cyclescheme.co.uk/ then speak to your work. you could save UP TO 46% by getting it TAX FREE, then if you buy something from the outgoing year at knock down prices, you'll be saving silly amounts of money.
Cheers for that podge. Suggestion made on our company intranet. Will see what they say.
Got an email about this today, £30 a month for hiring a bike you might not own after 12 months? Balls to that.
i made a girl almost cry with laughter just because i said "arse pounding"
i have a full suspension bike, my bum stays nice and comfy. if an air base is making you sore something is wrong, the stuff we were doing last night was pretty hardcore (700 foot of climbing / 12.5 miles) and the girls didn't real have a problem even with their rigid back ends.
make sure your seat level and height are sorted. if you put your heel on your pedal your leg should be perfectly straight when the crank is in line with the seat tube. most saddles are set level though i prefer mine pointing up slightly at the front. also make sure its set forwards and backwards properly or you could be resting your weight on part of it that's not supposed to.
also bear in mind that my saddle cost me £85, that's almost a third of your entire bike. that also might help in the reducing soreness stakes
also harder saddles are often more comfortable than the gel or soft ones, weirdly. Your ass gets more used to it after a while. my saddle is bent at the moment, I'm going to try and fix it tomorrow. I just got new tyres, new handlebars and I've fitted my roof bars and bike carriers. 4 bikes, 4 people off to the alps on saturday. my car is going to be very weighed down!